Men's bed confidence serial killer (sexual performance anxiety)



For what reason can't I last longer in Bed?


I am a tough athlete, what just happened?

It just took 10seconds with my pants off starting oral sex with my girl and my sperms were all over her face ruining her make up! Can't lie I see no reason of hitting the gym anymore.

It was our very first date with this girl I’ve spent three months chasing; I just can’t even look at her in the face now!

Guess what 


These were the words from my friend peter with his head down irritated and confused after his poor performance in his very first sex appointment with her dream girl.

If it was you how would you feel?

I guess the feeling would be just the same as that of my friend Peter.


Do you know how I reacted after he told me this story?

Well, I laughed loudly and told him that hitting the gym five times a week is not the only ingredient required to last longer in bed?

With his eyes widely open irritated with his feast ready to punch me I told him, ‘’sex is a combination of physical and psychological conditioning’’.

I told him that his body was ready and fit for sex but his brain was so busy and speedy trying to please her girlfriend after a very long time of chasing her.


Now this is what we call “SEXUAL PERFOMANCE ANXIETY" a badass men's bed confidence serial killer.

This accounts for premature ejaculation cases among most men regardless of their age and physical fitness.

Any situation where you want to perform at your best and you are worried about your ability to do so though you are very capable can create performance anxiety.

This is what you need to know about sex and sexual performance anxiety.


Sex is more than just a physical response. Your emotions have something to do with it too. When your mind is too stressed out to focus on sex, your body can't get excited either.

Lots of different worries can lead to the problem (sexual performance anxiety).

These worries are basically based on fear that you won't perform well in bed and satisfy your partner sexually, below are some of them.

• Poor body image, including concern over your weight
• Strong desire to please your partner.
• Problems in your relationship
• Worry that your penis won't "measure up"
• Concern about ejaculating too early or taking too long to reach orgasm
• Anxiety about not being able to have an orgasm or enjoy the sexual experience

Lets get to the point now.
How do we deal with this serial killer called sexual performance anxiety?

Its very simple.
Distract yourself. Put on some romantic music or a sexy movie while you make love. Think about something that turns you on.

Taking your mind off your sexual performance can remove the worries that stop you from getting excited and hence last longer.
Finally, take it easy on yourself. Don't beat yourself up about your appearance or ability in bed.

Distracting oneself is a very complex task for most men, but worry not 
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